Schedule & Pricing

Schedule

3 on, 1 off format

Rest Days and Open Gyms

Our schedule has been something that has been fairly unique to 540FS since our inception. Three days of active programming and training, and then an optional Rest Day. Our Rest Days have an ‘Open Gym’ format that also allows for busy schedules or the chance to focus on individual fitness goals in a less structured environment.

On our ‘Active’ Days the schedule is as follows:

Monday-Friday

5:15am, 6:15am 8:15am, 11:30am, 4:30pm, 5:30pm, and 6:30PM

Saturday

7am, 8am, 9am, 10am

Sunday

8am, 12:30pm

Our Rest Day Schedule is as follow when falling on these days

Monday-Friday

5.30-7am, 11.30-12.30, 5-7pm

Saturday

8-10am

Sunday

The only day we do not offer Open Gym

Pricing

Individual Unlimited Membership Options

Month to Month $200

6 Month Contract $180

12 Month Contract $155

Family Unlimited Membership Options (Sig. Other, Children under 18)

Month to Month $325

6 Month Contract $285

12 Month Contract $250

Individual 3-Day a Week Options

Month to Month $155

6 Month Contract $132

12 Month Contract $108

Family 3-Day a Week Options

Month to Month $254

6 Month Contract $235

12 Month Contract $192

Discount Pricing (Police, First Responders, Teachers, Active/Past Service)

Month to Month $170/135

6 Month Contract $150/110

12 Month Contract $130/90

One time only C.A.D. Pricing (2-4 Private 1 hour sessions)

Month to Month $249

6 Month Contract $199

12 Month Contract $149

Family (Unlimited / 3-Day a Week)

Month to Month $275/220

6 Month Contract $240/195

12 Month Contract $210/170